Видео ютуба по тегу Doug Brig 20

The Glute Bridge Is Not A Good Exercise To Build The Glutes
The Glute Bridge Is Not A Good Exercise To Build The Glutes "Butt" #shorts #subscribe #dougbrignole
Brig-20 Spinal Erector Extensions
Brig-20 Spinal Erector Extensions
Максимальная стимуляция мышц | BRIG-20 Часть 2 #DougBrignole #SmartTraining365
Максимальная стимуляция мышц | BRIG-20 Часть 2 #DougBrignole #SmartTraining365
Мои мысли о Бриг-20
Мои мысли о Бриг-20
Doug Brignole - Shrugs
Doug Brignole - Shrugs
Brig-20 Tricep Extension
Brig-20 Tricep Extension
Brig-20 Lat Pull-In Exercise
Brig-20 Lat Pull-In Exercise
Brig-20 Abdominal Crunch
Brig-20 Abdominal Crunch
Brig-20 Hip Flexor Raises
Brig-20 Hip Flexor Raises
BRIG-20 Updated Videos #DougBrignole #SmartTraining365
BRIG-20 Updated Videos #DougBrignole #SmartTraining365
Doug Brignole's Brig-20 Good For Sports Athletes?
Doug Brignole's Brig-20 Good For Sports Athletes?
Testing the BRIG20! (Part 4)
Testing the BRIG20! (Part 4)
6 Exercises You Should Avoid
6 Exercises You Should Avoid
Coach Castles perfect exercise flashcards for adapting thr brig 20!!
Coach Castles perfect exercise flashcards for adapting thr brig 20!!
Cable Decline Press/ “Brignole Pec Press”
Cable Decline Press/ “Brignole Pec Press”
Brig-20 Seated Leg Curl
Brig-20 Seated Leg Curl
BRIG20 The Best 20 Exercises for Physique Development by Doug Brignole
BRIG20 The Best 20 Exercises for Physique Development by Doug Brignole
Should You Start With
Should You Start With "Compound" B4 Doing The BRIG-20? | Strength To Weight Ratio
Brig-20 Forearm Extension Curls
Brig-20 Forearm Extension Curls
Incline Presses Do Not Really Work the Upper Pecs Much-Doug Brignole
Incline Presses Do Not Really Work the Upper Pecs Much-Doug Brignole